Running

    As strange as this day started I still found 45 min for myself this morning to get a run in. I think I will be thanking myself for this as the weekend will be a long one.

    A snow-dusted path winds through leafless trees, with the sun shining brightly on the horizon, casting long shadows in a winter landscape.

    It was a real cold one today but again thankful the sun was out to keep this run warm enough. Still would like to find some more miles tomorrow if possible before a busy hockey / swim weekend.

    Snow-dusted path, stretching between tall trees, winds through a leaf-strewn forest in winter. Sunlight filters through bare branches, casting long shadows on the ground.

    Snow and Cold today on this run circling the lake. The first lap was pretty cold the whole time and I made my own tracks but thankfully after warming up the second lap wasn’t to bad and the sun out helped too. (10°F actual with a -6°F feel like)

    Wooden bridge, covered in snow, displays footprints crossing towards a snowy path. Bare trees and sparse vegetation surround the area, casting long shadows on the ground.

    A leafless tree stands by a frost-covered marsh, bathed in sunlight. Wispy clouds scatter across the expansive sky, underlining the serene, wintry landscape.

    Snow-dusted frozen lake contrasts with patches of dark ice, while dried grass borders the foreground under a partly cloudy blue sky, capturing a serene winter scene.

    Monday morning miles. Meeting got canceled and the rest of the day was looking full so after a day off yesterday I decided to go a little longer today than lately.

    A winding dirt path stretches into the distance, flanked by leafless trees arching overhead, amidst a serene, wintry forest setting.

    Couldn’t pass up this great weather today to go out for a run in shorts!

    Frozen lake stretches under a textured sky, with sparse vegetation framing its edge. Dark tree line silhouettes the horizon, adding depth to the tranquil, wintry scene.

    I had limited time on this Friday but it was warmer today than the others this week so I decided to get out for a run. This pond was mostly frozen but not all the way in a couple parts. Let’s just hope no one tries to go out there yet.

    Frozen lake with patches of snow and ice, surrounded by bare trees under a cloudy sky, creating a wintry, tranquil scene.

    Smile! 😀 Why not, I am out running which I enjoy and my ankle didn’t bother me which I was worried about. Also, the sun was out today and no wind making it not bad at all even though the temp was 18°F.

    Footprints are scattered over a light dusting of snow on a wooded path, with the word “SMILE” etched into the snow amidst bare trees.

    Don’t let the sun in this photo fool you as it was up till this point on the run it was windy and overcast. Running wise things were good until about 1 mile from home and my ankle started hurting a pain I have not felt before so let’s hope that goes away soon. 😬

    Snow-dusted path stretches into the distance, flanked by leafless trees with sparse brown foliage, under a blue sky with scattered clouds.

    It felt good to get out for a run tonight before dinner. Felt a little sluggish after not being overly productive all weekend but overall it wasn’t too cold out or at least I am starting to get used to it.

    Sparse trees stand still in a tranquil forest, with light snow covering the ground and branches, creating a serene winter landscape amidst bare branches and a distant thicket.

    Was a cold run out there today and I seemed to have ran across some pumpkin massacre on the trail. I am not sure I have seen so many destroyed pumpkins in one place.

    Orange pumpkins are scattered along a leaf-covered forest path, surrounded by bare trees and a fallen log, creating an autumnal atmosphere.

    After some debating yesterday I did decided to sign up for a 10K Turkey Trot  with a little encouragement from people 🦃 . Was a chilly morning but had fun out there.

    Two men wear medals around their necks after completing a race, standing on a city street with a cloudy sky and bare trees. One holds a water bottle and phone. “FINISHER” is written on the medals.

    Official Results

    Made some time today with flooding the rink and working to get out for a run. Sometimes the best motivation is listening to something interesting.

    A bare, leaning tree arches over a grassy field in a rural landscape, with a cloudy sky diffusing the daylight in the background.

    Not the plan but decided to break my run into two runs today due to a meeting right in the middle that couldn’t be avoided. It was cold out today but felt good.

    Bare trees reflect in a calm pond, surrounded by dry reeds and underbrush, under a clear blue sky.

    Made a little appearance in last weeks video of “Run Joey Run” from when I was at the Trout Brook 10 Mile in October. I love how my friend has taken his more recent passion for found running and then makes some great video stories along the way. Keep up the good work Joey! 🙌

    The amount of signs telling me this was not the way I should run convinced me to turn around as I didn’t want to risk injury or death as the sign said. The bridges from peoples property to the park look pretty cool though.

    Signs lie on a forest floor covered in dry leaves, warning “Posted: Private Property” and “Beware of Dogs.” Bare trees and a small stream create a wooded backdrop.

    Snow run! This was a good break mid day as the days have become longer and it is good to have a reset from time to time. Might have been why I chose the Conservation Area to get lost in for a while as my route.

    Stream flows gently over rocks, surrounded by dry grasses and shrubs. The setting is an autumn landscape with a slightly overcast sky, creating a peaceful, natural scene.

    I was able to find some time to get away from my desk today to get some miles in. Seeing how I just closed my work laptop now reminds me why I don’t feel bad when I go for a run sometimes mid day.

    A large, calm body of water reflects a cloudy sky, surrounded by a forest of bare trees in a serene landscape.

    This run was therapy after the rollercoaster morning. Didn’t feel like I was working too hard and just kept moving till it was time to stop. Well and to take this picture 🤷‍♂️

    Tall, dry reeds stand around a small pond, surrounded by leafless trees and under a cloudy sky, creating a quiet, natural landscape.

    This was not sure the plan in more ways than one today. What started as me wondering what my friend was going to do for his birthday “run” turned into me finding us a route along the Minnesota River we had not done and instead of doing the 6 miles planned it turned out to be 10. Great Morning!

    A calm river reflects leafless trees lining its banks under a clear blue sky, surrounded by sparse autumn foliage.

    A railing stands by a calm pond, reflecting leafless trees on a clear, sunny day, with a grassy, rocky shore surrounding the scene.

    Calm lake reflects bare trees, brown grass, and blue sky. Nearby tall reeds stand by water’s edge in a peaceful landscape with clear weather.

    60 min to burn in between some meetings today so I used it wisely to go outside and see how many miles  I could do then with 5 min to spare. The  new sidewalk was nice.

    A narrow road curves through a leafless, late-autumn landscape, bordered by barren trees and golden fields under an overcast sky, evoking a quiet, desolate atmosphere.

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