Running
As strange as this day started I still found 45 min for myself this morning to get a run in. I think I will be thanking myself for this as the weekend will be a long one.
It was a real cold one today but again thankful the sun was out to keep this run warm enough. Still would like to find some more miles tomorrow if possible before a busy hockey / swim weekend.
Snow and Cold today on this run circling the lake. The first lap was pretty cold the whole time and I made my own tracks but thankfully after warming up the second lap wasn’t to bad and the sun out helped too. (10°F actual with a -6°F feel like)
Monday morning miles. Meeting got canceled and the rest of the day was looking full so after a day off yesterday I decided to go a little longer today than lately.
I had limited time on this Friday but it was warmer today than the others this week so I decided to get out for a run. This pond was mostly frozen but not all the way in a couple parts. Let’s just hope no one tries to go out there yet.
Smile! 😀 Why not, I am out running which I enjoy and my ankle didn’t bother me which I was worried about. Also, the sun was out today and no wind making it not bad at all even though the temp was 18°F.
Don’t let the sun in this photo fool you as it was up till this point on the run it was windy and overcast. Running wise things were good until about 1 mile from home and my ankle started hurting a pain I have not felt before so let’s hope that goes away soon. 😬
It felt good to get out for a run tonight before dinner. Felt a little sluggish after not being overly productive all weekend but overall it wasn’t too cold out or at least I am starting to get used to it.
Was a cold run out there today and I seemed to have ran across some pumpkin massacre on the trail. I am not sure I have seen so many destroyed pumpkins in one place.
After some debating yesterday I did decided to sign up for a 10K Turkey Trot with a little encouragement from people 🦃 . Was a chilly morning but had fun out there.
Made some time today with flooding the rink and working to get out for a run. Sometimes the best motivation is listening to something interesting.
Not the plan but decided to break my run into two runs today due to a meeting right in the middle that couldn’t be avoided. It was cold out today but felt good.
Made a little appearance in last weeks video of “Run Joey Run” from when I was at the Trout Brook 10 Mile in October. I love how my friend has taken his more recent passion for found running and then makes some great video stories along the way. Keep up the good work Joey! 🙌
The amount of signs telling me this was not the way I should run convinced me to turn around as I didn’t want to risk injury or death as the sign said. The bridges from peoples property to the park look pretty cool though.
Snow run! This was a good break mid day as the days have become longer and it is good to have a reset from time to time. Might have been why I chose the Conservation Area to get lost in for a while as my route.
I was able to find some time to get away from my desk today to get some miles in. Seeing how I just closed my work laptop now reminds me why I don’t feel bad when I go for a run sometimes mid day.
This run was therapy after the rollercoaster morning. Didn’t feel like I was working too hard and just kept moving till it was time to stop. Well and to take this picture 🤷♂️