Running
Going to be a long day of work and then “working” at the swim meet tonight so I had to get this done early. It was humid out there but at least the sun wasn’t shining yet today so that helped keep it a little cooler on my run.

I regretted my decision to run after I looped Round Lake. I then ran across this deer that I see had the right idea of sitting in the shade relaxing. In fact it was so relaxed that it didn’t move much as I ran by about 10 ft away.

If someone suggests running I always jump on board as it is nice to have company on a run. The plan was not to run today but sometimes a little motivation or push helps get you moving. This also lead to a faster pace than I would have done too.

Was just going to go for a shorter run today but after getting out there the kinks went away so I kept going not knowing if I would run this weekend.

Thankful for the odd starting point of this run as I found a fun new trail to run. I have mapped all of the “public” trail but looking back I think there is another connection I could have made.



The plan was to just circle the lake but I was feeling good so I found a place to add some miles. It might have been windy out but I will still take this cooler weather running any day of the week.

Decided to get a run in before the day got too far along by doing a tour around Waseca. Really couldn’t beat the weather and I was feeling good.

I guess the sign was actually correct today by saying the Trail was underwater. By the time I ran across the sign and then into this bypass I was of at a path of no return in having to backtrack quite a bit. Normally I would power though and just get my feet soaked but i decided against it today.


Probably not the smartest of decisions running on some of the trails and maybe in general with my bum eye. Not to mention it was hot but it did feel good to get moving again.

After a super late night chatting with some old high school friends I decided to get a short runin. I was shocked at how hot and humid it was already I enjoyed my stroll around a small part of Ames.

Explored some new areas on my run today. After the warmer humid weather lately it was nice to have a cooler overcast morning today.

This run wasn’t going to happen today if it didn’t happen when it did. However, it was already 72°F out with 86% humidity and I am guessing if the sun keeps staying out today it is only going to get worse.

Decided on a whim (or maybe it was by some taunting by someone) to run today. Glad I was able to get lucky and find a break in the all day rain action that I actually didn’t get overly soaked.

Decided to do a little morning Father’s Day run solo that I regretted due to the heat and humidity. The wind was nice but only seemed to feel it when I was head on. Slightly thankful I am not training for anything so nothing mattered or was required of me. Except getting back to our camper. 🥵

Trails with my oldest daughter… Wasn’t the plan today but how could I say no if someone wants to run with me. She did really well on this little route with no complaints and just kept chugging along.
She was picture shy so she covered her face when I turned around to snap this. 📸
Wasn’t the plan to run this sort of a distance as I was thinking something shorter at the hottest time of the day. However, since I was waiting for my son and his friend to finish golfing I had time on my side and honestly I need this time, space, and miles after the last couple of weeks.


With some co-workers in town this week and other activities it might be a struggle to get some runs in. Most likely they are going to be in the evening but at least tonight it wasn’t too hot as the sun went down.

My sleep has been a little out of wack lately so this run probably felt harder than it should have. However, overall not bad for a midday long run.






