Running
Just rambling around this morning to clear the head. The breeze was nice but I knew better with such high humidity and due point. ππ»ββοΈ

Had limited time after dropping one girl off and waiting to bring the other one home from dance. Probably good as I really wasnβt feeling it today. ππ»ββοΈ

Last day running and exploring along the coast of Maine. It has been fun but my legs and ankles are ready to take a break from the cobblestone and hiking trails.
Exploring Bar Island today as I timed it right this morning at low tide. Ran on trails and some maybe trails to kill some time before the tide came back in ππ
Decided to take another tour over the bridge and in the town of Wiscasset, ME again today. Was short on time so cut this run down.

Quiet morning looking out on the Sheepscot River. Also, great day to do some exploring of Wiscasset, ME.
The Freedom Trail run in Boston today. I figured I had never done the full trail before that I can remember. It was nice as I didnβt have any crowds in the streets and was sometimes all by myself. ππ»ββοΈ
Had the trail to myself today. Had to get this in early as it is going to be a full day today as we are traveling again tonight.

Had to get this run done earlier today as there was a lot going on. The first couple of miles my legs reminded me that I had only finished running a hilly workout less than 12 hrs ago.

Did a little exploring tonight as I was hoping to run on the Riverview Rd but it seems to be blocked and fenced off. Decided to improvise and at least find some other trails with a view.
Another warm one out there running today on a route with very little shade around Clear Lake. I did take this time to explore a another new trail offshoot which was really nothing much but something to change it up.

Long run day of rolling hills… Started early to avoid the heat but you canβt change the dew point or humidity which was 66Β° and 90%. π₯΅

Was kind of hoping there was rain in those clouds as it was really humid and hot this morning running.
Long day ahead of me today so back to the earlier morning runs. This morning it is hard to tell from the picture but it was pretty foggy out.
Poor doodle πΆ
Yesterday our dog woke up and nothing seemed off as I took her outside as I normally do. However, when we got back inside and I normally give her a treat with her daily pill in it she sniffed it and just walked away. That is not normal at all…
Doodle just looked sick as she would walk up to me while working yesterday
Fast forward a little while and she kept throwing up and then when I would take her outside she would attempt to eat more grass to throw up. We ended up calling the vet and taking her in. They were very concerned and did multiple tests which all came back good for us and later in the day she came home after some shots and we could just monitor her for the rest of the day. She only drank a little late last night but would throw up after each sip of water. The vet told us if it continued like that we should call the next morning. At midnight last night I took her out once more and she came inside and did have some water and didnβt throw up the rest of the night. I decided incase she had to go outside quick I would just sleep on the couch with her so she wouldnβt have to jump down from our big bed and walk so far to the door. Needless to say I didnβt sleep well all night as the couple of times I woke up I checked on her fearing the worst as she really hadnβt eaten or drank anything for quite some time.
Work up this morning and the doodle had moved around a little bit but still very tired
I took her out this morning before I went for a run and then she went back inside and slept on our bed and my wife watch over her till I got back. Once I got back I took her out again and once we got back inside she seemed a little more pep in her step and took her daily treat, ate the little bit of food I offered her and drank some water. Hopefully, things keep looking up today as I am not sure I can go though another night like that.
Monitoring her from the shed office today she has now had 2 small helpings of food and water
Didnβt sleep great as I was on the couch with the dog to make sure she didnβt need to go out quick so this was a little slow going from the start. However, started to find my footing along the way and explored a new area. πββοΈ
It is dayβs like this that I am not really sure why I run. So hot outside and this route had less shade than discardable. Just glad that is over and hopefully tomorrow is better.
Note this picture is not of a trail but a dry creek bed. But maybe it could have been a shaded trail π€
I really underestimated the amount of water to bring on todays run with the humidity. Probably didnβt help I got a little turned around and added some millage π€¦ββοΈπ₯΅π¦ππ»ββοΈ
