Running
Was feeling sluggish this morning due to being up most of the night flooding. Decided a long run would help me wake up and it did. Not to mention I had the trail to myself today. Could have been because it was 17°F 🤷♂️🏃🏻♂️
Seemed like a heat wave today as the snow was melting in this 35°F weather. Also, why do you think they plowed to this bench? Who is going to sit here in the winter? 🤔🏃🏻♂️
Finished off the day (well at 4:53pm) with a sunset run 🏃🏻♂️
Got a run in before all of the snow fell today.. I do enjoy a good run while the snow is falling. Assuming I don’t hit some hidden ice 🏃🏻♂️🌨
Was in the office this morning and home in the afternoon. On my drive home the weather so too perfect so I stopped at a park for a run 🏃🏻♂️.
I ran into a lady I work with out walking her dog. She told me later in the day I inspired her to go running later in the afternoon 😁
First real amount of snow for the year and I ended up having to blazed my own trail this afternoon in the snow. 🏃🏻♂️
It has been over 4 hours and I haven’t posted anything 🤔😂… Well, hope no one got too irritated with all my running log posts every 4 hours and trust me I won’t be doing that for a while. Or at least not till 2022 at the earliest 🤣 (29 days and counting…)
Running Log: 4x4x40 +8 - 12/10 (8:51 pm) - 4.03 miles at 8:35/mi pace, 39°F 🌧
Overshot my goal and did the actual 4x4x48. After 40 I found some time to kill while my kids were at activities and I thought what was 2 more runs or 8 more miles. Then my luck, rain 🤦♂️🤷♂️🏃🏻♂️
Running Log: 4x4x40 +4 Leveling up 😁 - 11/10 (4:46 pm) - 4.03 miles at 8:27/mi pace, 41°F ☁️
Had some time while my girls were at dance so I decided to keep going.
Running Log: 4x4x40 - 10/10 🎉 (12:58 pm) - 4.69 miles at 8:06/mi pace, 45°F ☁️
A cloudy final run that a running friend joined me on. He was in charge of the pace and mileage and lets just say in my opinion he failed at both 😁. It was good to have some company though.🏃♂️
Running Log: 4x4x40 - 9/10 (9:52 am) - 4.02 miles at 8:35/mi pace, 38°F ☀️
Sunny day on the trails makes getting out there pretty easy. Well except for all of these fire drills at work 🤦♂️🏃♂️
Running Log: 4x4x40 - 8/10 (5:04 am) - 4.02 miles at 8:59/mi pace, 40°F 🌌
Less sleep in between than I hoped, my wife woke up not feeling well. So I did what I could to help her get. I think I got 1hr of sleep but it is not easy at this hour to shut the mind down.
Running Log: 4x4x40 - 7/10 (1:02 am) - 4.02 miles at 8:47/mi pace, 47°F ☁️
Well hello there… 🦌🏃🏻♂️
Running Log: 4x4x40 - 6/10 (7:57 pm) - 4.01 miles at 8:31/mi pace, 48°F 🌥
Over halfway done. Time for some short night’s rest before the next one.
Running Log: 4x4x40 - 4/10 (1:01 pm) - 4.02 miles at 8:33/mi pace, 45°F ☁️
This one I turned into a grocery store run as we needed a couple things for dinner tonight and breakfast tomorrow.🏃♂️
Running Log: 4x4x40 - 5/10 (4:41 pm) - 4.02 miles at 8:59/mi pace, 50°F 🌥
Probably shouldn’t have run the trails as it got dark faster than I anticipated. 🏃🏻♂️
Running Log: 4x4x40 - 3/10 (9:00 am) - 4.01 miles at 8:51/mi pace, 36°F 🌥
I should have guessed that the boardwalks would have had a little ice on them from the late night rain 🤦♂️🏃♂️
Running Log: 4x4x40 - 2/10 (5:02 am) - 4.02 miles at 8:55/mi pace, 37°F 🌘🌥
I wish I would have slept more since that first run but it is what it is at this point… 🏃♂️
Running Log: 4x4x40 - 1/10 (1:01 am) - 4.02 miles at 8:39/mi pace, 36°F 🌧
Nothing like starting out this challenge in the middle of the night while it is raining 🤦♂️. At least I can check out Christmas lights along the way 🏃🏻♂️
