Running

Sep 6, 2018 ∞

Summer is definitely coming to an end with a 52°F run this morning..

Sep 4, 2018 ∞

I am really not ready for these darker mornings..

Aug 30, 2018 ∞

Good morning Deer, just passing through don’t worry about me.. 🏃‍♂️🦌

Aug 28, 2018 ∞

Had a good run through the rain early this morning.. 🌧️🏃‍♂️

Aug 21, 2018 ∞

Getting back into the flow of work is hard after vacation.. Decided hitting the pavement early this morning for some miles will be a good way to hopefully start a productive day 😄.

Aug 18, 2018 ∞

Good start to a Saturday when you almost have 10k steps before 8:30 am…

Aug 14, 2018 ∞

Remember “You are worth it” - Found this on my run around the back roads of East Des Moines, Iowa

Aug 6, 2018 ∞

Humid haze in the air this morning made for an interesting run

Aug 4, 2018 ∞

Thanks for the extra motivation this morning from a random runner, you gave me something to catch! 🏃..🏃

Jul 27, 2018 ∞

Really didn’t feel like running today but my guest pulled me out of bed this morning 🐶🏃‍♂️

Jul 26, 2018 ∞

Had a guest pulling me along on my morning run today 🐾…🏃…

Jul 16, 2018 ∞

After a week on the road, it was good to get up early and hit the trail again

Jul 6, 2018 ∞

Ran into a little trail hazard this morning 😁..

Jun 29, 2018 ∞

Made sure to get up early today in order to beat the heat coming later today

Jun 22, 2018 ∞

As much fun as it was exploring the concrete jungle of Buffalo the past couple of days, I enjoy being home and finding some trails to run on #running

Jun 20, 2018 ∞

Found my way to the harbor this morning for a nice run along the shore looking out across Lake Erie to Canada

A metal fence stands in front of dense green shrubs along a calm lakeshore during dusk with a cloudy blue sky reflecting on the water and trees lining the right side.

Jun 19, 2018 ∞

Early morning run got me outside the downtown of Buffalo for a good look back at the city #running #exploring #intentionallywandering

Jun 13, 2018 ∞

Nothing like a morning run with the sun coming up

May 4, 2018 ∞

I can’t tell you how glad I am that the weather is actually nice light out in the early morning. So quiet and peaceful this morning. #running #sunrise

Jan 17, 2018 ∞

Wordless Wednesday 01/17

Snow covered sidewalk8387809693564249721

*Silence in the early morning air while [running](https://www.strava.com/activities/1358394530) through the freshly fallen snow.*