Running

    Summer is definitely coming to an end with a 52Β°F run this morning..

    I am really not ready for these darker mornings..

    Good morning Deer, just passing through don’t worry about me.. πŸƒβ€β™‚οΈπŸ¦Œ

    Had a good run through the rain early this morning.. πŸŒ§οΈπŸƒβ€β™‚οΈ

    Getting back into the flow of work is hard after vacation.. Decided hitting the pavement early this morning for some miles will be a good way to hopefully start a productive day πŸ˜„.

    Good start to a Saturday when you almost have 10k steps before 8:30 am…

    Remember “You are worth it” - Found this on my run around the back roads of East Des Moines, Iowa

    Humid haze in the air this morning made for an interesting run

    Thanks for the extra motivation this morning from a random runner, you gave me something to catch! πŸƒ..πŸƒ

    Really didn’t feel like running today but my guest pulled me out of bed this morning πŸΆπŸƒβ€β™‚οΈ

    Had a guest pulling me along on my morning run today 🐾…πŸƒ…

    After a week on the road, it was good to get up early and hit the trail again

    Ran into a little trail hazard this morning 😁..

    Made sure to get up early today in order to beat the heat coming later today

    As much fun as it was exploring the concrete jungle of Buffalo the past couple of days, I enjoy being home and finding some trails to run on #running

    Found my way to the harbor this morning for a nice run along the shore looking out across Lake Erie to Canada

    A metal fence stands in front of dense green shrubs along a calm lakeshore during dusk with a cloudy blue sky reflecting on the water and trees lining the right side.

    Early morning run got me outside the downtown of Buffalo for a good look back at the city #running #exploring #intentionallywandering

    Nothing like a morning run with the sun coming up

    I can’t tell you how glad I am that the weather is actually nice light out in the early morning. So quiet and peaceful this morning. #running #sunrise

    Wordless Wednesday 01/17

    Snow covered sidewalk8387809693564249721 *Silence in the early morning air while [running](https://www.strava.com/activities/1358394530) through the freshly fallen snow.*
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