Running
Decided to test the ankle and enjoy this beautiful afternoon before I had to fly out later. Explored some new areas as I started where I dropped my daughter off and it was a perfect timing as she got her nails done and I got some miles in.
This run was not a stellar one at all. It was one of those runs I should have probably stopped two blocks in and called it a day to just take the rest that my body seemed to be asking for. However, instead I pushed though and ended with a little ankle pain. π«£
Well I see that Eden Prairies approach to all the snow on the sidewalk is to not touch it more than 30 hours later and just hope that it all melts. Thankfully my run took me to Chanhassen and Minnetonka which have decided to shovel so I don’t get hit by cars.
If it wasnβt for the morning sunrise this run didnβt have much to offer me but forcing me to run on tired legs from yesterday. I am pretty sure I have heard that is a good thing to do sometimes to keep building the base. π€·ββοΈ
As the youngest had swim tonight I decided to use all the light I could to get out for a run. However, it eventually turned dark and I found some interesting glows in the sky. π
Such a nice day out again today. So I decided to take the time I had and extend this run a little bit further.
Such a nice day out with 50Β°F out for a recovery run after a longer run yesterday. Even though it was overcast it felt great out as I wore shorts again in this weather. However, it was very wet outside as I feel like before the end of the week all the snow might be gone in the neighborhood.
What start out in hopes to match last weeks total distance I really tried to gear myself up for a 7-8 mile run. A rough start which I had thought about turning around a couple of times I actually ended up extending it and hitting double digits. The nice weather today was some great motivation.
It was a nice day out today so decided to get a run in probably against my better judgement. However, I feel like I found what seems like a trail or old road don’t you think? It seemed to stop so I turned around as I didn’t want to get my shoes too wet but might have to explore again another time.
Might have been the very end of the day but I got a run in however it felt terribleβ¦ I think if I didnβt have an hour to kill while my daughter was swimming I would have stopped after 30 minutes.
Well first for a long time but I knew I was playing with fire when I left for a run and my watch was at 11% it almost got me to the end but missed out on my last little bit down the trail and back to get to 6.2. π€¦ββοΈ
It was still cold today but decided while my oldest daughter and two friends practiced dryland for hockey I would try to get some miles in. Overall, it wasnβt bad on the run and I felt good. I mean yes it was cold out but I was bundled up so all was good.
Didn’t want to let this sunshine get away from me today so I went for a run after the morning livestream of swimming before the hockey game in the afternoon. I feel like I should have done a longer run as I haven’t for a couple of weeks but probably did more miles today than I had planned.
This was probably not one of my better ideas to run this morning. However, I had the day off today as my youngest has a swim meet that needed to leave the house by 10am and with sitting in a car all day and then at the swim meet I felt I should do something.
I had exactly 35 min to get a run done today to be back before a meeting. How am I feeling? Not great! Should I have gone on this run? Probably not! Oh well what doesn’t kill me makes me stronger right? Or just keeps me feeling under the weather longer maybe. π€·ββοΈ
Felt really good while running today in the very light snowfall outside. Once I got moving it wasn’t bad at all and I might have tried to extend the run but I was already up against the clock to get done before the company wide meeting.
Against my better judgement I went out for a run today telling myself I am back at 100% but I knew this was not true. I felt good moving more today and it was a little later in the morning which probably helped as well. However, I am thinking I might regret this discussion when I crash tonight.
Look close at this photo and you will see a van driving towards me on this path. Yes, it is a bike/walking path not a road. Before I got to the bridge after taking this photo, they started reversing realizing their mistake or I guess they didn’t want to run me down.