Running
I think the dewme.app nailed this on this runand matches this pond… “86°F ☀️ Dew pt.: 70°F | RunFeel™: (4/10) stifling 🤢.” Glad it got the miles in but you could tell when the heat hit me.
I love that this lake really has a trail all the way around it. A good distance of ~4.3 miles the only real unfortunate part is if you are trying to avoid sun you almost can’t but it is ok I will take the sun to enjoy the view. I guess to nitpick more, a round mile number would be nice.
Today was a run in search of trails to run on and I think I chose a good trail to go ramble on this morning. Felt good enough to complete this run but probably could have been better if I would have gotten better sleep last night. Though glad to get this done as I think we are going to have a real warm one today.
It was actually cool out this morning which felt great. Just wish I could say the same for my body during this run .
Glad to get moving on this run early today as the day seems pretty busy with meetings. Also, helps to avoid some direct sunlight midday and I got an overcast and calm morning which was nice as well.
Took to the trails running today to change up my normal paths. Not sure if it was any cooler there but gave me something different to worry about.
Decided to make it a long run morning and head over Ridge Road. It was humid out but I will take the cooler temps since I did a lot more miles than I have for the last month.
The weather seemed too good today to pass up a run after work. The weather was ok but I wasn’t feeling 100% and tried to find a couple hills along the way as I think my lack of miles lately is translating to lack of elevation gains.
Early run today was the plan to get some cooler weather. Today was one of those days I decided to add some miles but even when I finished I thought I had run 1 mile less but still was happy. Then I looked closer and realized I matched last weeks mid week long run.
Found some time today to get a run in. I was super thankful for the overcast sky to at least not have the sun with the heat and humidity. I might have to do a morning run tomorrow.
Woke up really early to get the swimmer off to swim in the first car. Then I sat in the camper debating if this run was going to happen. I probably missed a cooler time to complete it but I did end up adding a little bit to check out this old “camp” nearby.
Went back and forth in my mind this morning on whether or not this run was going to happen. Mostly with being more busy the next two days I felt I should get this done and due to again the heat. I didn’t wanna wait until this afternoon or evening.
Another humid day even during an early morning run. It seemed more like putting in the miles today but overall after a couple miles I just found a groove and stuck with it.
Going to be a long day of work and then “working” at the swim meet tonight so I had to get this done early. It was humid out there but at least the sun wasn’t shining yet today so that helped keep it a little cooler on my run.
I regretted my decision to run after I looped Round Lake. I then ran across this deer that I see had the right idea of sitting in the shade relaxing. In fact it was so relaxed that it didn’t move much as I ran by about 10 ft away.
If someone suggests running I always jump on board as it is nice to have company on a run. The plan was not to run today but sometimes a little motivation or push helps get you moving. This also lead to a faster pace than I would have done too.
Was just going to go for a shorter run today but after getting out there the kinks went away so I kept going not knowing if I would run this weekend.
Thankful for the odd starting point of this run as I found a fun new trail to run. I have mapped all of the “public” trail but looking back I think there is another connection I could have made.
