This one took work to get out and want to run today but this the next few days I am thinking I won’t find time. So the plan was just to get some millage in but ended up with what I probably hoped for on these tired legs. I will say I was thankful for a very entertaining podcast and their guests to keep me moving.
Got out early to run this morning to enjoy the cool weather. My legs didn’t enjoy it as much as I did but that is ok I wasn’t in a rush.
It was good to get out after work today for a run but maybe eating dinner first wasn’t my best idea.
Decided to make a fire tonight at the camper. It was nice and sat out for a while with the dog until the wet wood won out and we headed back inside to watch the Olympics.
Nothing like a new Coffee day to kick start the day. I was pleasantly surprised as I really enjoyed this segfault medium roast from Terminal.Shop. ☕️
The plan was 6 but ended up with 10 miles this morning. It rained a little but that really didn’t matter I was soaked at the end anyway.
Was hoping there was rain in those clouds on this run this morning but no luck. So just hot and humid again.
I think the dewme.app nailed this on this runand matches this pond… “86°F ☀️ Dew pt.: 70°F | RunFeel™: (4/10) stifling 🤢.” Glad it got the miles in but you could tell when the heat hit me.
Fresh homemade salsa…
I love that this lake really has a trail all the way around it. A good distance of ~4.3 miles the only real unfortunate part is if you are trying to avoid sun you almost can’t but it is ok I will take the sun to enjoy the view. I guess to nitpick more, a round mile number would be nice.
Today was a run in search of trails to run on and I think I chose a good trail to go ramble on this morning. Felt good enough to complete this run but probably could have been better if I would have gotten better sleep last night. Though glad to get this done as I think we are going to have a real warm one today.
M has been really into baking lately and her newest item is blueberry muffins from scratch. I will have to say they are pretty good!
It was actually cool out this morning which felt great. Just wish I could say the same for my body during this run .
Glad to get moving on this run early today as the day seems pretty busy with meetings. Also, helps to avoid some direct sunlight midday and I got an overcast and calm morning which was nice as well.
Took to the trails running today to change up my normal paths. Not sure if it was any cooler there but gave me something different to worry about.
Terminal.Shop Coffee
Thanks to Jamie and I guess ultimately his cousing Qunn as I saw both of the posts at the same time for me Saturday morning about Terminal Shop. As a sucker for always being up to try new coffee, I was sold. My first experience from my iPad that Saturday I couldn’t get all the way through and complete my order but still what a cool way to order though you Terminal.
Want to give it a go as well with some unknown coffee just type ‘ssh terminal.shop’ in your terminal.
Fast forward to Monday I did order some from my computer so I will look forward to receiving the package.. Or I think I will at some point.
Decided to make it a long run morning and head over Ridge Road. It was humid out but I will take the cooler temps since I did a lot more miles than I have for the last month.
The girls got the whole family playing Volleyball tonight. Well I know it isn’t a regulation net but we made it work with some rule modifications.

Even got Darby to join in at the end 🤭🐶