Running
I am glad to have gotten this long run done today but not sure my legs and body were ready for it like my mind was. Besides that though it was nice out and only got misted on a little bit. Not to mention the scenery of this run is always a favorite for street running.
Decided to get a short run in between the rain today as it is looking very rainy all weekend so not sure what that is going to mean for me.
While waiting for the kids to come back home tonight I decided after work to get a run in. Letβs just say my legs were talking to me from yesterday but I kept plodding along in the heat to grind out the miles.
Decided to find some elevation and hit the trails today. Running at this location provides me with more elevation than I can normally get and out of the trails on the top you get some nice views even if it is from a “trail” you might have just followed that was not on the map.
Decided to get out and enjoy the weather today with a short run to round off the day. We didnβt have much going on today so it made sense to do something.
Was glad to fine some time to get out for a run today and actually I was able to extend it as I was feeling good and realized I had some more time to kill. I think, I need to have a little longer run during the weeks as it might help with my recovery of my long runs as they are fine but I have felt it for days after the last couple weeks.
Figured I should get some miles in today since it was Global Running Day! πββοΈ
Legs felt heavy at the start but loosened up along the run so it was a good idea to get out there.
Been a long time since I have done a long run late in the evening. The goal was to start earlier but things pushed it back. When I finally started I decided to just go with it. Wasnβt bad overall air quality and temp was good, legs felt heavy in the last stretches and it was really dark.
Decided to kill some time and ran some loops around these ponds in Maple Grove while waiting for my daughter at a birthday party. I havenβt spent much time up here but it is a really nice area with lots of walking, running, biking trails around this main area. Not sure you can tell from the photo but the sky is filled with smoke so I guess it helped keep me out of the sun.
I had a little gap in meetings and work today before the afternoon so I decided to make it a short run to check out how the setup of Schooner Days was coming along. Seems like they are ready for the crowds this weekend!
Decided to get a run in at Hyland Park Reserve as overall it was a nice evening out. It was so nice to get out into the woods away from city streets as I was able to be in nature and it paid off by seeing a good handful of deer while on the trails.
Tried to loosen the legs up on this run. It was nice out there even with the mist the whole time. Not to mention was great catching up with my running friend again now that he is starting to build back miles again.
Decided to make it a long run day on the LRT with an out and back. Felt good, but the last mile reminded me of a hot, waterless run a year ago π . Luckily, I had just enough today and found a working fountain at the end.
Had a great time exploring Sunfish Lake Park after getting something checked on my vehicle. Wasn’t really the plan but glad I had some running gear to go check out this out of the way park. Honestly, when on the trails I felt like I was no where near anything as I was all alone.
Decided to try to squeeze this run in after dinner (mistake) and before picking the youngest up from swim and dropping off the oldest at hockey. However, with the weather it was worth it! βοΈ
Just running in the rain today. Couldnβt avoid it as it rained all day today like yesterday so I decided to get out there and really it wasnβt to bad.
I probably should have done a really long run today but I wasn’t really feeling it so I set out for shorter. However, the cool overcast weather allowed me to go a little further than I was thinking I would which hopefully should set me up for some good millage this week (weather dependent).
Foggy morning today but still a great day for a run around Back Cove. I probably should have started earlier in the morning because by the time I got back I didnβt leave myself a lot of time to get ready and jump on a call. Thankfully I made it with a min to spare.