Running
Rain threw things off for me early this morning but I found a break in the action to quickly get a run in before more rain. Thankful this branch didnβt finish breaking as I ran by (36 days to go)
Just hit send π¨
Honestly, I am not very good at keeping in touch with people. This could really be anyone, friends, old co-workers, newer acquaintances. For some reason, I always have great intentions of reaching out but just never feel it is the right time to reach out and say I will later.
I was reminded of this the other day while running and I passed an old co-worker and friend of mine walking with his wife. I said hi quick but since I was running with another guy I didn’t stop to talk. After I got done I was reminded that I have been meaning to reach out to this guy for a long time and every time I would think about it I would find about 100x other things to accomplish. Don’t get me wrong it has nothing to do with the other guy because I do this all of the time. It is just one of those tasks that always get buried for me thinking I will find a better time to reach out or I will do it right after work.
I guess you could say it is a good thing I am aware of it π€·ββοΈ. However, I am going to try to be better and see about setting time aside for starters each week to reconnect with some people whom I haven’t but have been meaning to for a while. We all get busy from time to time and with kids thrown into the mix it gets even worse. However, there is always time to keep connections flowing instead of dead ends.
Seems like all of a sudden the mornings got a lot darker. I might have to dig out the running lights soon. ππ»ββοΈ
Felt good to get a long run in today with no issues. It probably helped that the weather was much cooler out this morning ππ»ββοΈ
Found this friend in the middle of the road on my run this morningβ¦ Donβt worry he made it safely across π’
New Devices π
I had been an Android user for as long as I can remember and have always enjoyed the phones and software. Maybe I should caveat that last statement with I have had a bunch of iPhones too but at one point I was drawn more to Android and then I really had not looked back and honestly kind of refused to for no real reason. However, after being nagged by my family I broke down in May of this year to get the iPhone mini.
My original goal was to use the iPhone mini as my main phone for texts (iMessages specifically) but continue to keep my Galaxy S-21 as it took amazing photos and videos. I figured I would run with the Galaxy and use it when we went on family trips. However, I quickly remembered I did not like the two phone life after 2 weeks and ended up selling the Galaxy S-21 as it was still pretty new and there was some value I could get out of selling it. I think one of the big things for me that made this switch easy was the size of the iPhone mini, even though my Galaxy was not large the iPhone mini was the perfect size as I didnβt need a huge screen that was not the purpose of the phone for me.
After a month of using the iPhone mini with my Galaxy Tab S7 (with a keyboard of course), I started to get the itch of having the devices sync together better so that got me looking at the iPads. The original reason I got the Galaxy Tab was to use it as a replacement for paper to take handwritten notes at work. I could link up to my companies Office 365 and use OneNote which wasnβt all that bad and I liked having the notes on my tablet and computer synced (my work only had and still has Windows computers). The other reason I got the Galaxy Tab was to be able to have a more personal device when traveling for work and pre-pandemic I traveled quite a bit so it was nice to have a device of my own to do things on that wasnβt my work computer. So fast forward to the end of July it kind of seemed like a no-brainer to get an iPad as it could do what my Android tablet could do and it would sync better with my phone. So I broke down and bought an iPad Pro 11β with Magic Keyboard for iPad and the Apple Pencil 2.
Now if only I could use a Mac for work instead of this clunky Dell Windows machine I would be happier but it is ok. With the iPad Pro 11β, since I got the keyboard, I mostly just carry that around to use when I am not working on work stuff in the house. I will give Apple a lot of credit here on the keyboard as they really did it right with how the keyboard works as it can be propped up by itself without needing to be set on a desk.
I feel like now with my new devices I need to go back and listen to all the Podcasts that I have in the past 4 years that talk about iOS apps as I always listened to them but a lot of the time since there was not an Android version I just forgot about them.
Next up finding new apps π..
Running Restart - 2021 Version
Sometimes you have to start over at ground zero. Well technically I am probably not at ground zero this time because I only had four days off in a row.
This week however I have been getting back into running or restart my running has been a struggle. I have found it much more difficult that I would have thought based on the amount of mileage I typically run and how often I had been running each week. However, I am still probably not 100% better from my Achilles heel pain (or this is what my PT friends tell me I have). In addition, the heat and humidity earlier this week has not helped in my attempts to ease back into running. I restarted this week doing shorter than normal runs but since my only time was late afternoon I was battling getting back at it during the hottest times of day.
I have 45 days left until the Twin Cities Marathon … Right now my goal is to not get injured more and get my comfort level back up when running longer miles.
Letβs get this!
It was a warm one out there this morning even at 6am. Glad to be feeling better and getting back to some longer runs.
Definitely a Monday morning that felt harder than it should have been. The thick air from 96% humidity made it feel like I was swimmingβ¦ ππ»ββοΈ

Had to make it another early one today ππ»ββοΈ

Had to get up extra early this morning to run as I had a 6:30am meeting. However, really who schedules meetings that early on a Monday π€¦ββοΈππ»ββοΈ

Not the plan but glad that the Smoke left us and we had blue skyβs today. Also, thankful I found some time between kids activities to enjoy the 70Β° F weatherβ¦ ππ»ββοΈ
This air quality issue derailed my long run today and I ended up having to run on a treadmill. I appreciated my fiend letting me join him at his gym today but I really dislike treadmills.

Frontenac State Park had some great views but my legs were not ready for rocky terrain, narrow trails, and steps that took you up and down 425 ft of vertical. ππ»ββοΈ




Never knew Old Powers Blvd existed till I stumbled across a small section today. It was what I needed as the long run was not going well. Most likely the heat and humidity was to blame as it looked and felt like I swam the miles. π₯΅


It might just look overcast by the picture but this morningβs run was smoke filled β οΈππ»ββοΈ
