Was an overcast day today but overall felt good on my run for the first 4 miles. Then I think the lack of water this morning and too much coffee caught up to me. I guess that is when not planning on when you are going to run comes back to haunt you.

Was an overcast day today but overall felt good on my run for the first 4 miles. Then I think the lack of water this morning and too much coffee caught up to me. I guess that is when not planning on when you are going to run comes back to haunt you.