Running
It was a real cold one today but again thankful the sun was out to keep this run warm enough. Still would like to find some more miles tomorrow if possible before a busy hockey / swim weekend.
Snow and Cold today on this run circling the lake. The first lap was pretty cold the whole time and I made my own tracks but thankfully after warming up the second lap wasn’t to bad and the sun out helped too. (10°F actual with a -6°F feel like)
Monday morning miles. Meeting got canceled and the rest of the day was looking full so after a day off yesterday I decided to go a little longer today than lately.
I had limited time on this Friday but it was warmer today than the others this week so I decided to get out for a run. This pond was mostly frozen but not all the way in a couple parts. Let’s just hope no one tries to go out there yet.
Smile! 😀 Why not, I am out running which I enjoy and my ankle didn’t bother me which I was worried about. Also, the sun was out today and no wind making it not bad at all even though the temp was 18°F.
Don’t let the sun in this photo fool you as it was up till this point on the run it was windy and overcast. Running wise things were good until about 1 mile from home and my ankle started hurting a pain I have not felt before so let’s hope that goes away soon. 😬
It felt good to get out for a run tonight before dinner. Felt a little sluggish after not being overly productive all weekend but overall it wasn’t too cold out or at least I am starting to get used to it.
Was a cold run out there today and I seemed to have ran across some pumpkin massacre on the trail. I am not sure I have seen so many destroyed pumpkins in one place.
After some debating yesterday I did decided to sign up for a 10K Turkey Trot with a little encouragement from people 🦃 . Was a chilly morning but had fun out there.
Made some time today with flooding the rink and working to get out for a run. Sometimes the best motivation is listening to something interesting.
Not the plan but decided to break my run into two runs today due to a meeting right in the middle that couldn’t be avoided. It was cold out today but felt good.
Made a little appearance in last weeks video of “Run Joey Run” from when I was at the Trout Brook 10 Mile in October. I love how my friend has taken his more recent passion for found running and then makes some great video stories along the way. Keep up the good work Joey! 🙌
The amount of signs telling me this was not the way I should run convinced me to turn around as I didn’t want to risk injury or death as the sign said. The bridges from peoples property to the park look pretty cool though.
Snow run! This was a good break mid day as the days have become longer and it is good to have a reset from time to time. Might have been why I chose the Conservation Area to get lost in for a while as my route.
I was able to find some time to get away from my desk today to get some miles in. Seeing how I just closed my work laptop now reminds me why I don’t feel bad when I go for a run sometimes mid day.
This run was therapy after the rollercoaster morning. Didn’t feel like I was working too hard and just kept moving till it was time to stop. Well and to take this picture 🤷♂️
This was not sure the plan in more ways than one today. What started as me wondering what my friend was going to do for his birthday “run” turned into me finding us a route along the Minnesota River we had not done and instead of doing the 6 miles planned it turned out to be 10. Great Morning!
60 min to burn in between some meetings today so I used it wisely to go outside and see how many miles I could do then with 5 min to spare. The new sidewalk was nice.
Is it? Is it really closed?
I am not sure who this sign is going to stop but not the guy running down this sidewalk… 😅