Had to make it another early one today ๐๐ปโโ๏ธ

This was shared this with me and I thought it was funny enough to share along:
Donโt talk to me before Iโve had my coffee.
— Dustin Nickerson (@DustinNickerson) July 28, 2021
Or after my coffee. Or during. This isnโt really a caffeine thing I just prefer not talking to people.
Either youโre using time.
Or itโs using you.
You can watch the clock, but if you do, itโs watching you.
Really makes you think for a second.. via seths.blog
Had to get up extra early this morning to run as I had a 6:30am meeting. However, really who schedules meetings that early on a Monday ๐คฆโโ๏ธ๐๐ปโโ๏ธ

Possibly the greatest troubleshooting statement from my works help desk:
โI see that there were some shenanigans happening with reactivating accountsโ
Not the plan but glad that the Smoke left us and we had blue skyโs today. Also, thankful I found some time between kids activities to enjoy the 70ยฐ F weatherโฆ ๐๐ปโโ๏ธ
This air quality issue derailed my long run today and I ended up having to run on a treadmill. I appreciated my fiend letting me join him at his gym today but I really dislike treadmills.

Family Movie night watching Jungle Cruise - Solid Dwayne Johnson movie with humor and fighting. Also, not a bad intro with a Metallica song โNothing Else Mattersโ.

Why did I wait till Friday to complete some of these work tasks ๐คฆโโ๏ธ
Frontenac State Park had some great views but my legs were not ready for rocky terrain, narrow trails, and steps that took you up and down 425 ft of vertical. ๐๐ปโโ๏ธ




Never knew Old Powers Blvd existed till I stumbled across a small section today. It was what I needed as the long run was not going well. Most likely the heat and humidity was to blame as it looked and felt like I swam the miles. ๐ฅต


It might just look overcast by the picture but this morningโs run was smoke filled โ ๏ธ๐๐ปโโ๏ธ

I will have to find a special place for this award ๐คฃ. Thanks @HemisphericViews for the fun and challenging Arcadia June! ๐
I am glad Tuesday is behind me now as it was a very long busy day that started with this picture of a train track where you can’t see the end (that is how the day felt).

Time for some โcampingโ coffeeโฆ โ๏ธ

It might look like it but in reality, I wasnโt running through storm drains this was a โtunnelโ.
Found some fun trails to explore today at Theodore Wirth Regional Park. Granted some where mountain biking trails but good for a runner too ๐๐ปโโ๏ธ
The humidity was thick during this mornings run and assuming it rains this afternoon as forecasted. ๐๐ปโโ๏ธ
Taking to the shade of the trails today as it started to get a little warmer again today.
